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The LITTLE MINDS team have developed a range of resources to accompany their training and handbook for adopting a mindful pedagogy. Here is a sample of those resources for you to download and share with any interested parties. We have also provided a plain text version, for accessibility purposes, if you prefer.
As we continue to develop this page more resources will become available. LITTLE MINDS are also in the process of creating a free online introductory course which will be launched in April 2026, so do come back or watch out for information via social media channels.
View and download using the buttons below.
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Five Finger Breathing Exercise
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The Tale Of The Two Wolves
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The STOP Practice
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The Little Minds Emotions table
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Mindful sentence starters and prompts
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Reflective Practitioner and Well-Being Tool
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Little Minds Mindful Environment Tool
The full range of evidence based resources that have been designed, created and tested through the LITTLE Minds research pilot include
• Companion handbook to support mindful teaching and learning
• Emotions table
• Mindful sentence starters and prompts
• Mindful activity guidance sheet
• Mindful coregulation guidance
• 5 mindful ways with a nature walk poster
• 5 mindful ways with yoga poster
• 5 mindful ways with an art activity poster
• 5 mindful ways with a story poster
• 5 mindful ways with running poster
• The tale of the two wolves poster
• Finger breathing exercise poster
• Links to additional resources found online
• Reflective Practitioner and Wellbeing tool
• Mindful Environment Tool
If you would like to explore the full range of materials by engaging in future LITTLE MINDS research programmes or would be interested in organising training for your settings, schools, trust staff, local network of providers, please contact Kate.Russell@uea.ac.uk