"Know yourself and you will win all battles"
Sun Tzu
When time is precious and internal and external resources are low it can be very hard to think about taking time out for ourselves - to consider what our needs are - in our personal, professional, academic or social life and then take advantage of opportunities to make changes.
However, investment of our time and energy in the pursuit of self development can really pay off and lead to an increase in our inner resources and help us to feel more confident and better about ourselves.
Links:
- Self Development Programme for Students (details to follow)


