The University Counselling Service is offering a two hour workshop looking at issues affecting sleep and practical ways of improving sleep. As part of the workshop we will learn a relaxation and breathing exercise designed to aid better sleep.
Date: Wednesday, April 24th, 2013.
Time: 10.30-12.30
Location: Counselling Service Annexe,
Suffolk Terrace, C Block.
Places are limited to 10 maximum.
Please do not book unless you firmly intend to come!
